Tips on how to be well rested

1) Rest head on pillow to facilitate better concentration for deciding the hour at which the alarm should be set. Wake up refreshed!

2) Carefully plan and adjust alarm to a 'disciplined' (ungodly) hour to arise in the morrow. Happen to not turn alarm On. Bon nuit!


Testimonials:

" I love waking up with the day instead of my bleeping $%"£$%" - Lazy in London

" When I opened my eyes and my alarm hadn't yet gone off, I thought, wow! I must have slept really well!" - Starry-eyed Student

"I just wanted to thank you for these excellent tips and strategies. I have been sleeping so well ever since!" -Happy in Highgate

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